Twain Teo

Head Trainer

As a competitive and accomplished athlete, Twain has developed a passion for coaching clients towards achieving their physical transformations. He has also made remarkable changes to their lifestyles and habits. With his certifications in personal fitness coaching and nutrition, Twain developed simple yet effective programs for his clients to achieve their fitness goals which exceeded beyond their expectations. He has coached and mentored many executives, as well as athletes, to make life transforming changes.

Personal Accreditations

Year  Accredited by Description
2018 Eleiko Sport Eleiko Strength Coach Level 1
2017 Powerlifting Australia Powerlifting Coaching Course Level 1
2017 Functional Movement Screen Functional Movement Screen Level 1
2017 Functional Movement Screen Functional Movement Screen Level 2
2016 Precision Nutrition Precision Nutrition Level 1
2015 FMA FMA Strength Level 1
2015 FMA FMA Strength Level 2
2014 Spatec Diploma In Remedial Massage
2014 Golden Wellness Therapy Certification In Deep Tissue Therapy
2013 ACE (American Council for Exercise) Personal Trainer Certification
2010 FIC, SSC Fitness Instructor Course

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