“SHARON’S TRAINING SESSIONS DID NOT GET EASIER AFTER A WHILE, BUT I WAS MUCH HAPPIER A PERSON. MY CONFIDENCE GREW TOO!”
Before i started training with coach Sharon, i never understood the state of my health or fitness. I've always thought that losing weight is all about the number on the scale, it did not occur to me that being skinner, healthy or fitter is more than just that. Within a short period of my three weeks stay in Singapore, Coach Sharon helped me understand how imperative it is to be strong, fit and healthy, not only that, she also helped me understand the state of my body, things i never knew before! Now exercising has become a habit of mine. Sharon is an awesome coach, she always knew what my body can handle, what my limitations were and encourage me to step out of my comfort zone. Despite feeling that trainings were tough and impossible when i initially started, I felt myself improving at each training session with Sharon's constant encouragement. Sharon was also really thoughtful to teach me how to continue working out by myself when i return back to Seoul. Truly appreciative of her.