“I can enjoy training more with little to no pain! THANK YOU Chee!”
I used to have pretty bad hip and back pain due to the frequency and intensity of my trainings, during which I never knew how to or understood the importance of acquiring the right technique in order perform my lifts. Letting Chee Chong listen to my concerns has certainly allowed him to greatly help me in terms of both training and recovery. Not only does his (massage sessions?!) help in relieving me of any aches, he also guides me on the different breathing drills I can do prior to and after training that will facilitate in keeping my body “tight”, as well as to actively fire the required muscle groups, which has helped in improving my performance while taking care of my body at the same time. More importantly, CC continues to monitor my rehab process by consistently checking in on my recovery, giving me specific treatment whenever necessary.