Programme Features
Want to lose body fat, inches, flatten your tummy and drop a dress size or 2?
Try our results guaranteed 12 week challenge with intentional focus on training and dietary habits, specifically for ladies.

What Can You Expect
Beer belly, double chins, bye-bye arms, love handles and cellulite formations are caused by excessive fat storage in the body.
Fat loss is essentially one of the most common reasons why ladies and men commit to personal training. Unlike other fitness programs, our coaches develop personalised training and nutrition plan, customised for individuals to ensure successful results.
