Fat Loss/Slimming

Rachel

Sales Director & Working Mother

“I NEVER UNDERSTOOD WHY I WAS FREQUENTLY FALLING ILL UNTIL I CAME TO ELEVATE360.”

The insightful assessments highlighted areas of my health and fitness that I was not conscious about. After acting on the advice I was given, I’m now in a much better condition. My lifestyle has changed for good.

Sharon T

Business Consultant & Art Enthusiast

“JUST 5 SESSIONS IN, I HAVE LEARNT SO MUCH ABOUT HOW SOME LIFESTYLE HABITS WERE HINDERING ME FROM SLEEPING WELL EVERY NIGHT.”

Taking ownership of my life has never been more positive.

Lemuel Lau

Free spirited, Dog Lover and now in the best shape of my life

“I WAS ABLE TO SEE MYSELF GETTING PROGRESSIVELY BETTER AFTER EVERY SESSION! ”

I was referred to Winsen by my sports doctor after coming down with shoulder, leg and back injuries, mostly caused by accidents while doing sports. He managed to… help resolve them after a few of months of physiotherapy! I was able to see myself getting progressively better after every session! He has the necessary knowledge and skills to pinpoint what the problem areas were, and taught me how to take preventive measures, like strengthening exercises, to protect myself from similar injuries. He also taught me how to relief certain pains by doing stretches. I know I can always count on him if I have any physiotherapy needs in the future! Read more

Shermaine L.

Student

“WINSEN HAS BEEN EXTREMELY HELPFUL IN WORKING WITH ME ON MY WRIST INJURY.”

Despite feeling recurring weakness for several years, I am now able to feel the strength returning as I come in for physiotherapy sessions regularly. I believe the sessions have allowed me to start using the muscles around my wrist more, without overexerting them.

Jeremy

Banker

“CONSTANT CONTACT VIA WHATSAPP AND EMAILS MADE IT EASIER FOR ME. DEDICATION 101.”

Big shoutout to Coach Twain for his training and diet advice that helped me reach my goals of focusing growth on my chest, back and calves. And of course losing fat! This was done in a short TWO months while I was away on a holiday!… Aesthetics aside, I had great improvements in my ankle mobility, which had been giving me issues for a while. Not only am I looking better, my body feels way more functional! Each training session lasted no more than 1.5 hours, and I was at the gym 3 to 4 days a week. I strongly recommend him and his professional team of trainers to help you with your health and fitness goals. Read more

Benny Soon

Engineer

“MY BODYFAT DOWN TO 15% FROM 26%. IT’S A FIRST FOR ME.”

When I first engaged Coach Twain, I was not sure about the end results as it was my very first time trying to do a fatloss program and managing my nutrition. I was also unsure if I had to make many sacrifices for the program but I thought I just jump into it anyways. From the start, Twain was really… encouraging and also flexible at the same time. He was often able to advise on adjustments to fit in my social, work and personal/family commitments. Looking back, I’m really glad that he took the time to set my mindset right and help me manage expectations for what I could achieve based on the level of effort I was comfortable giving. We had 1 major goal, which was to bring my bodyfat down to 15% from 26%. By the end of the program we managed to surpass that and I reached a level of leanness that I had never experienced before. It’s a first for me, and I feel much healthier and fitter in my daily function. One key thing that has helped me maintain my new body are all the habits I have instilled over throughout the entire process. Twain helped me understand my own pattern of behaviour and make little tweaks and suggestions to my daily habits throughout the time he was coaching me, which allowed me to ‘graduate’ from his coaching and independently maintain my new figure. This is perhaps the most valuable takeaway from my journey with Twain and I am really glad to have worked with him. Read more