Elevate Life 2.0
redesign . reboot . recharge
Nothing changes unless something new comes into your life or something new comes out of you.
What stands between the current you and a stronger, healthier & fitter version of you, are the excuses you make. It’s time to regain control of your health with the help of our professionally trained coaches. Our coaches simplify your fitness journey to ensure you find your confidence through consistent, long-lasting results. This is Elevate Life 2.0…
Be empowered with skills to manage your diet in a non-restrictive but flexible manner to enhance your fitness goals and wellbeing.
- Client will no longer be confused as to what to eat to be healthy
- Client will not only be able to hit their fitness goals, but also MAINTAIN it
- Client will be able to do so in a non-restrictive manner
- Client will be taught the most important principles of eating for health
- Client will be given simple to implement actionables specific to their lifestyles to start being healthier
- Client will learn how to avoid following fad diets and doing what does not work
- There will be thorough collaboration between Client and Coach (not a one-sided interaction)
- Client will be able to update and contact coach via a dedicated platform
Six (90)Mins Sessions over 6 weekends
- 1 x Nutrition & Lifestyle Audit
- 4 x Private Nutrition Coaching Lessons
- 1 x Post Course Review
A small 6 week commitment to equip you for the rest of your life!